Hard shelled mussel, Boiled and dried
담치, 참담치(홍합), 삶아서 말린것
Hard shelled mussel, Boiled and dried: 391kcal per 100g (56.1g protein, 14.1g carbs, 10.2g fat). Energy split: carbs 15%, protein 60%, fat 25%. Source: Korea MFDS food composition data.
Nutrition Facts
Per 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
391
Calories
56.1g
Protein
14.1g
Carbs
10.2g
Fat
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