Hard shelled mussel, Boiled and dried
담치, 참담치(홍합), 삶아서 말린것
KFDAper 100g
Nutrition Facts
Per 100g
Calories391kcal
% Daily Value*
Protein 56.1g112%
Total Carbohydrates 14.1g5%
Total Fat 10.2g16%
Sodium 499mg22%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Protein 60%
Carbs 15%
Fat 25%
Serving Calculator
g
391
Calories
56.1g
Protein
14.1g
Carbs
10.2g
Fat

Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Croissant Seulraiseu Ham Cheese Keuro
391kcal · P 9.8g · C 41.5g · F 21g
Pizza Bokseongro Bulgogi Pizza
391kcal · P 20.3g · C 41.6g · F 16g
Soboro Bread
392kcal · P 8.3g · C 55.6g · F 15.1g
Keikeu San Strawberry Cronut
390kcal · P 7g · C 38.6g · F 22.9g
Salt Bread Balhyo Butter Myeongran Salt Bread
392kcal · P 7.7g · C 41.5g · F 21.5g
Breakfast cereal, Rice
390kcal · P 6.65g · C 86.99g · F 1.68g
This information is for general reference only and does not substitute professional medical or dietary advice.
