Pastry Chokchokhanmongbeulrang
페이스트리_촉촉한몽블랑
At 397kcal per 100g with 43.5g carbs and 22.4g fat, this is a calorie-dense food best utilized during bulking or high-volume training phases. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence. The saturated fat content (14.7g) is notable — alternate with unsaturated fat sources to maintain a heart-healthy fat balance.
Nutrition Facts
Serving size: 170g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
675
Calories
10g
Protein
74g
Carbs
38.1g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Muffin Lemon Yam Deulren
397kcal · P 5.9g · C 42.3g · F 22.7g
Keikeu Sinamon Cronut
397kcal · P 8g · C 46.8g · F 19.8g
Korean ginseng, Granular tea, Powder
397kcal · P 0.89g · C 96.52g · F 0.78g
Bee pollen
397kcal · P 20.8g · C 56.3g · F 9.9g
Gochujang Stir-fried
396kcal · P 9.5g · C 34.6g · F 25.6g
Macaron Vanilla Macaron
396kcal · P 4.2g · C 45.8g · F 25g
This information is for general reference only and does not substitute professional medical or dietary advice.