Cream Bread Milk Cream Keurokansyu
크림빵_우유크림크로칸슈
The high sugar content (20g) makes this a fast-acting carb source — useful immediately after training, but a blood sugar risk at other times. Choosing whole grain options adds fiber for better satiety, making it more diet-friendly during weight management phases. With 15g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
415
Calories
10g
Protein
34g
Carbs
28g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.