Pretzel Ham Cheese Pretzel
프레즐_햄치즈 프레첼
At 285kcal per 100g with 41.4g carbs, 11.9g protein, and 8g fat, this serves as a substantial calorie source — portion control is key. Choosing whole grain options adds fiber for better satiety, making it more diet-friendly during weight management phases. With 771mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 110g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
314
Calories
13.1g
Protein
45.5g
Carbs
8.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.