Salt Bread Butter Butter Salt Bread
소금빵_버터버터 소금빵
At 448kcal per 100g with 48g carbs and 25.3g fat, this is a calorie-dense food best utilized during bulking or high-volume training phases. High-carb, high-fat foods demand precise portioning within your weekly calorie budget for successful body composition management. The saturated fat content (16g) is notable — alternate with unsaturated fat sources to maintain a heart-healthy fat balance.
Nutrition Facts
Serving size: 75g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
336
Calories
5g
Protein
36g
Carbs
19g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
