Croffle Kaimak Croffle
크로플_카이막 크로플
With 14.8g of fat per 100g and 220kcal, this calorie-dense food provides concentrated energy — useful during bulking but requiring careful portioning during cuts. High in sugar and fat, making strict portion control essential — plan these as occasional treat meals within your weekly calorie budget to maintain diet adherence.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
220
Calories
6g
Protein
15g
Carbs
14.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.