Salad Teuripeul Cheese Salad
트리플 치즈 샐러드
Salad Teuripeul Cheese Salad: 333kcal per 203g serving (12g protein, 31.1g carbs, 17.7g fat). 164kcal per 100g. Energy split: carbs 38%, protein 14%, fat 48%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 203g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
333
Calories
12g
Protein
31.1g
Carbs
17.7g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Pork Gan
164kcal · P 29.4g · C 1.6g · F 4.4g
Tteokbokki Cheese
164kcal · P 5.5g · C 29.3g · F 2.7g
Ice Cream Aepeul Mint Ice Cream
164kcal · P 5.2g · C 26.1g · F 4.4g
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
164kcal · P 8.9g · C 27.4g · F 2.6g
Bean Rice Geomjeong Bean
165kcal · P 4.5g · C 34.3g · F 1.1g
Massal Pan-fried Pancake
165kcal · P 7.5g · C 19.7g · F 6.2g
Related Articles
Overcoming Common Challenges in Fat Loss: Protecting Your Muscle Mass
Many people have experienced the anxious feeling of losing weight while also worrying about muscle loss. It’s frustrating to s
Debunking Common Myths About Fitness Supplements
Are Supplements Always Safe and Effective? Many people see dietary supplements as a quick fix—"If I take it, I’ll get stronger and look fit."
Have You Heard of the 16:8 Intermittent Fasting Diet? Here's What You Need to Know
Lately, when chatting about weight loss or meal planning, one term keeps popping up: intermittent fasting. Among
This information is for general reference only and does not substitute professional medical or dietary advice.