Ice Cream Ice Cream Churros

아이스크림_아이스크림츄러스

KFDAper 100g

At 189kcal per 100g with 3.7g protein, 29.5g carbs, and 6.2g fat, this offers a balanced nutritional profile for general fitness goals. High in sugar, best limited to post-workout recovery or occasional treats — consider lower-calorie frozen alternatives for regular cravings.

Nutrition Facts

Serving size: 297g

Calories189kcal

% Daily Value*

Protein 3.7g7%

Total Carbohydrates 29.5g10%

Sugar 7.8g16%

Total Fat 6.2g10%

Saturated Fat 2g10%

Sodium 161mg7%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 8%

Carbs 63%

Fat 30%

Serving Calculator

561

Calories

11g

Protein

87.6g

Carbs

18.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.