Assorted Sushi
모듬 초밥
With a well-distributed macro profile (P:10g, C:28.7g, F:3.1g) at 189kcal, this food fits flexibly into most meal plans. During a cut, controlling portion size allows you to maintain workout intensity without excess calorie intake.
Nutrition Facts
Serving size: 245g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
463
Calories
24.5g
Protein
70.3g
Carbs
7.6g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Ramen Mixed Ramen
189kcal · P 3.4g · C 31g · F 5.7g
Hamburg Steak Meal Kit Double Cheddar Hamburg Steak
189kcal · P 9.9g · C 13.9g · F 10.5g
Seasoned Pork Fried
189kcal · P 12.9g · C 13.9g · F 8.6g
Spanish Mackerel Seasoned Grilled
189kcal · P 22.8g · C 15.4g · F 4.1g
Ice Cream Ice Cream Churros
189kcal · P 3.7g · C 29.5g · F 6.2g
Turkey meat, Roasted
189kcal · P 28.55g · C 0.06g · F 7.39g
This information is for general reference only and does not substitute professional medical or dietary advice.