Ramen Mixed Ramen
라면_비빔라면
With a well-distributed macro profile (P:3.4g, C:31g, F:5.7g) at 189kcal, this food fits flexibly into most meal plans. Pair with a lean protein source for a balanced pre or post-workout meal that covers both recovery and energy needs.
Nutrition Facts
Serving size: 100g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
189
Calories
3.4g
Protein
31g
Carbs
5.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.