Ice Cream Yoajeong Seukupbolui Jeongseok

아이스크림_요아정 스쿱볼의 정석

KFDAper 100g

At 122kcal with 21.8g sugar, this causes rapid blood glucose spikes — time consumption around workouts for optimal use. High in sugar, best limited to post-workout recovery or occasional treats — consider lower-calorie frozen alternatives for regular cravings.

Nutrition Facts

Serving size: 220g

Calories122kcal

% Daily Value*

Protein 1.8g4%

Total Carbohydrates 23.2g8%

Sugar 21.8g44%

Total Fat 2.7g4%

Saturated Fat 1.4g7%

Sodium 32mg1%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 6%

Carbs 75%

Fat 20%

Serving Calculator

268

Calories

Protein

51g

Carbs

5.9g

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

App Store Google Play

Similar Foods

Jajang Rice

122kcal · P 4.3g · C 15.6g · F 4.7g

Zucchini Pan-fried Pancake

122kcal · P 4.4g · C 6.7g · F 8.6g

Kimchi Stir-fried Tuna

122kcal · P 8.3g · C 7.1g · F 6.7g

Chicken Stir-fried ( Spicy Chicken Ribs ) Chicken Breast Bell Pepper

122kcal · P 16.4g · C 1.4g · F 5.7g

Gimbap Anchovy Pepper

122kcal · P 5.6g · C 20.5g · F 1.8g

Oyster Rice

122kcal · P 4.3g · C 21.4g · F 2g

Browse exercise guides →

This information is for general reference only and does not substitute professional medical or dietary advice.