Yogureuteu(Aeksang) Yam Sineun Yogurt Strawberry
요구르트(액상)_마시는요거트 딸기
With 18.5g of sugar per 100g and 150kcal total, this is best reserved for post-workout glycogen replenishment rather than regular snacking. The casein-whey protein blend provides both immediate and sustained amino acid release, making it effective before sleep for overnight recovery.
Nutrition Facts
Serving size: 410g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
615
Calories
20.9g
Protein
77.9g
Carbs
24.2g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
