Smoothie Milk Shake

스무디_밀크 쉐이크

KFDAper 100g

With only 83kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. The casein-whey protein blend provides both immediate and sustained amino acid release, making it effective before sleep for overnight recovery.

Nutrition Facts

Serving size: 100g

Calories83kcal

% Daily Value*

Protein 1.8g4%

Total Carbohydrates 11.3g4%

Sugar 10.6g21%

Total Fat 3.4g5%

Saturated Fat 2.4g12%

Sodium 52mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 9%

Carbs 54%

Fat 37%

Serving Calculator

Calories

1.8g

Protein

11.3g

Carbs

3.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.