Tomatoes, sun-dried
토마토 (건조)
A lean energy source with 55.8g carbs and just 3g fat, perfect for fueling high-intensity workouts without excess lipid intake. Concentrating carb intake around training windows improves energy utilization and workout quality.
Nutrition Facts
Serving size: 54g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
139
Calories
7.6g
Protein
30.1g
Carbs
1.6g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.