Kale, raw
케일 (생것)
USDAper 100g
Nutrition Facts
Serving size: 21g
Calories35kcal
% Daily Value*
Protein 2.9g6%
Total Carbohydrates 4.4g1%
Sugar 0.8g2%
Total Fat 1.5g2%
Sodium 53mg2%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 27%
Carbs 41%
Fat 32%
Serving Calculator
g
7
Calories
0.6g
Protein
0.9g
Carbs
0.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.