Pickles, cucumber, sour, low sodium
Pickles
With only 11kcal per 100g, this is one of the lowest-calorie options available, ideal for creating satisfying, high-volume meals during a cut. Use as a base for meals during a diet, adding lean protein on top for a complete, low-calorie plate.
Nutrition Facts
Serving size: 143g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
16
Calories
0.4g
Protein
3.3g
Carbs
0.3g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
