Seeds, flaxseed
씨앗
Seeds, flaxseed: 534kcal per 100g (18.3g protein, 28.9g carbs, 42.2g fat). Energy split: carbs 20%, protein 13%, fat 67%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 10g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
53
Calories
1.8g
Protein
2.9g
Carbs
4.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.