CoreVia Fitness

Seeds, flaxseed

씨앗

USDAper 100g

Nutrition Facts

Serving size: 10g

Calories534kcal
% Daily Value*
Protein 18.3g37%
Total Carbohydrates 28.9g10%
Total Fat 42.2g65%
Saturated Fat 3.7g19%
Sodium 30mg1%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 13%
Carbs 20%
Fat 67%

Serving Calculator

g

53

Calories

1.8g

Protein

2.9g

Carbs

4.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.