CoreVia Fitness

Granola bar, soft, milk chocolate coated, peanut butter

그래놀라 bar

USDAper 100g

The combination of 54.1g carbs and 31.2g fat packs 536kcal into each 100g, making portion control essential for those managing body composition. A convenient pre-workout carb source — combine with milk or Greek yogurt for a balanced meal with added protein. With 17.1g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.

Nutrition Facts

Serving size: 28g

Calories536kcal
% Daily Value*
Protein 9.6g19%
Total Carbohydrates 54.1g18%
Total Fat 31.2g48%
Saturated Fat 17.1g86%
Sodium 193mg8%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 7%
Carbs 40%
Fat 52%

Serving Calculator

g

150

Calories

2.7g

Protein

15.1g

Carbs

8.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.