Granola bar, soft, milk chocolate coated, peanut butter
그래놀라 bar
The combination of 54.1g carbs and 31.2g fat packs 536kcal into each 100g, making portion control essential for those managing body composition. A convenient pre-workout carb source — combine with milk or Greek yogurt for a balanced meal with added protein. With 17.1g of saturated fat, moderating weekly intake frequency supports long-term cardiovascular health alongside your training.
Nutrition Facts
Serving size: 28g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
150
Calories
2.7g
Protein
15.1g
Carbs
8.7g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
