Popcorn, microwave, regular (butter) flavor, made with palm oil
팝콘 일반
The combination of 57.3g carbs and 30.2g fat packs 535kcal into each 100g, making portion control essential for those managing body composition. A classic example of 'empty calories' — high energy with minimal nutritional value. Swap for Greek yogurt, fruit, or nuts for more fitness-aligned snacking. With 763mg sodium, monitor fluid intake and compensate with low-sodium food choices in other meals to manage water retention.
Nutrition Facts
Serving size: 8g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
43
Calories
0.7g
Protein
4.6g
Carbs
2.4g
Fat
Start your healthy journey with CoreVia Fitness
AI-powered meal tracking, personalized coaching, and more — all in one app.
Similar Foods
Muffin Hwinangsie Rotuseu
535kcal · P 7g · C 67.4g · F 25.6g
Muffin Crab Rangteusyo Cola
536kcal · P 4.7g · C 62g · F 29.9g
Potato, Potato chip, Deep-fried
536kcal · P 4.95g · C 60.92g · F 30.33g
Seeds, flaxseed
534kcal · P 18.3g · C 28.9g · F 42.2g
Granola bar, soft, milk chocolate coated, peanut butter
536kcal · P 9.6g · C 54.1g · F 31.2g
Yellow mealworm, Larva, Freeze-dried
537kcal · P 51.39g · C 14.41g · F 30.43g
This information is for general reference only and does not substitute professional medical or dietary advice.