Chicken, feet, boiled
닭고기 (삶은것)
A solid 19.4g of protein per 100g with balanced carbs (0.2g) and fat (14.6g), suitable for any training phase. Rich in leucine — the key amino acid triggering muscle protein synthesis — making it a staple protein source for post-workout meals.
Nutrition Facts
Serving size: 85g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
183
Calories
16.5g
Protein
0.2g
Carbs
12.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.