Sweet Potatoes, french fried, crosscut, frozen, unprepared
고구마 (튀김)
A balanced 209kcal food with proportionate macros that can serve cutting, maintenance, or bulking goals depending on portion size. During a cut, controlling portion size allows you to maintain workout intensity without excess calorie intake.
Nutrition Facts
Serving size: 85g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
178
Calories
1.4g
Protein
21.7g
Carbs
9.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.