Cereals ready-to-eat, ALPEN
시리얼
At 352kcal, the high carb content (75.7g) paired with minimal fat (3.3g) makes this an efficient fuel source before intense training sessions. A convenient pre-workout carb source — combine with milk or Greek yogurt for a balanced meal with added protein.
Nutrition Facts
Serving size: 55g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
194
Calories
6.2g
Protein
41.6g
Carbs
1.8g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.