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Japanese flying squid, Dried

오징어, 말린것

KFDAper 100g

Japanese flying squid, Dried: 352kcal per 100g (67.8g protein, 0.2g carbs, 6.9g fat). Energy split: carbs 0%, protein 81%, fat 19%. Source: Korea MFDS food composition data.

Nutrition Facts

Per 100g

Calories352kcal
% Daily Value*
Protein 67.8g136%
Total Carbohydrates 0.2g0%
Total Fat 6.9g11%
Sodium 980mg43%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 81%
Carbs 0%
Fat 19%

Serving Calculator

g

352

Calories

67.8g

Protein

0.2g

Carbs

6.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.