Lentils, raw
렌틸콩
USDAper 100g
Nutrition Facts
Serving size: 192g
Calories352kcal
% Daily Value*
Protein 24.6g49%
Total Carbohydrates 63.4g21%
Total Fat 1.1g2%
Saturated Fat 0.2g1%
Sodium 6mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 27%
Carbs 70%
Fat 3%
Serving Calculator
g
676
Calories
47.2g
Protein
121.7g
Carbs
2.1g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
