CoreVia Fitness

Lentils, raw

렌틸콩

USDAper 100g

Nutrition Facts

Serving size: 192g

Calories352kcal
% Daily Value*
Protein 24.6g49%
Total Carbohydrates 63.4g21%
Total Fat 1.1g2%
Saturated Fat 0.2g1%
Sodium 6mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 27%
Carbs 70%
Fat 3%

Serving Calculator

g

676

Calories

47.2g

Protein

121.7g

Carbs

2.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.