Lentils, raw
렌틸콩
Lentils, raw: 676kcal per 192g serving (47.2g protein, 121.7g carbs, 2.1g fat). 352kcal per 100g. Energy split: carbs 70%, protein 27%, fat 3%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 192g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
676
Calories
47.2g
Protein
121.7g
Carbs
2.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.