CoreVia Fitness

Millet, raw

기장 (생것)

USDAper 100g

Nutrition Facts

Serving size: 200g

Calories378kcal
% Daily Value*
Protein 11g22%
Total Carbohydrates 72.9g24%
Total Fat 4.2g6%
Saturated Fat 0.7g3%
Sodium 5mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 12%
Carbs 78%
Fat 10%

Serving Calculator

g

756

Calories

22g

Protein

145.8g

Carbs

8.4g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.