Millet, raw
기장 (생것)
USDAper 100g
Nutrition Facts
Serving size: 200g
Calories378kcal
% Daily Value*
Protein 11g22%
Total Carbohydrates 72.9g24%
Total Fat 4.2g6%
Saturated Fat 0.7g3%
Sodium 5mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 12%
Carbs 78%
Fat 10%
Serving Calculator
g
756
Calories
22g
Protein
145.8g
Carbs
8.4g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
