Millet, cooked
기장 (조리)
Millet, cooked: 207kcal per 174g serving (6.1g protein, 41.2g carbs, 1.7g fat). 119kcal per 100g. Energy split: carbs 80%, protein 12%, fat 8%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 174g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
207
Calories
6.1g
Protein
41.2g
Carbs
1.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.