Millet, cooked
기장 (조리)
USDAper 100g
Nutrition Facts
Serving size: 174g
Calories119kcal
% Daily Value*
Protein 3.5g7%
Total Carbohydrates 23.7g8%
Total Fat 1g2%
Saturated Fat 0.2g1%
Sodium 2mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 12%
Carbs 80%
Fat 8%
Serving Calculator
g
207
Calories
6.1g
Protein
41.2g
Carbs
1.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.