CoreVia Fitness

Sapodilla, raw

사포딜라

USDAper 100g

At 83kcal per 100g with 0.4g protein and 20g carbs, this light yet balanced option fits easily into calorie-controlled meal plans. Save your calorie budget for protein-rich main dishes by using low-calorie options like this as supporting sides.

Nutrition Facts

Serving size: 241g

Calories83kcal
% Daily Value*
Protein 0.4g1%
Total Carbohydrates 20g7%
Total Fat 1.1g2%
Saturated Fat 0.2g1%
Sodium 12mg1%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 2%
Carbs 87%
Fat 11%

Serving Calculator

g

200

Calories

1g

Protein

48.2g

Carbs

2.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.