CoreVia Fitness

Rowal, raw

로왈 (생것)

USDAper 100g

Nutrition Facts

Serving size: 114g

Calories111kcal
% Daily Value*
Protein 2.3g5%
Total Carbohydrates 23.9g8%
Total Fat 2g3%
Saturated Fat 0.2g1%
Sodium 4mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 7%
Carbs 78%
Fat 15%

Serving Calculator

g

127

Calories

2.6g

Protein

27.2g

Carbs

2.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.