Rowal, raw
로왈 (생것)
USDAper 100g
Nutrition Facts
Serving size: 114g
Calories111kcal
% Daily Value*
Protein 2.3g5%
Total Carbohydrates 23.9g8%
Total Fat 2g3%
Saturated Fat 0.2g1%
Sodium 4mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 7%
Carbs 78%
Fat 15%
Serving Calculator
g
127
Calories
2.6g
Protein
27.2g
Carbs
2.3g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
