Pomegranate juice, bottled

석류 과ㆍ채주스

USDAper 100g

A low-calorie option at 54kcal with modest but balanced macros, useful for diet phases where every calorie counts. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.

Nutrition Facts

Serving size: 249g

Calories54kcal

% Daily Value*

Protein 0.2g0%

Total Carbohydrates 13.1g4%

Total Fat 0.3g0%

Saturated Fat 0.1g1%

Sodium 9mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 1%

Carbs 94%

Fat 5%

Serving Calculator

134

Calories

0.5g

Protein

32.6g

Carbs

0.7g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.