Nance, frozen, unsweetened
난스 (냉동)
With only 73kcal per 100g and a balanced nutrient profile, this food supports weight management without sacrificing nutritional variety. Save your calorie budget for protein-rich main dishes by using low-calorie options like this as supporting sides.
Nutrition Facts
Serving size: 112g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
82
Calories
0.8g
Protein
19g
Carbs
1.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.