Horned melon (Kiwano)
키와노 멜론
Horned melon (Kiwano): 103kcal per 233g serving (4.2g protein, 17.7g carbs, 3g fat). 44kcal per 100g. Energy split: carbs 62%, protein 15%, fat 24%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 233g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
103
Calories
4.2g
Protein
17.7g
Carbs
3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.