Horned melon (Kiwano)

키와노 멜론

USDAper 100g

Nutrition Facts

Serving size: 233g

Calories44kcal

% Daily Value*

Protein 1.8g4%

Total Carbohydrates 7.6g3%

Total Fat 1.3g2%

Sodium 2mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Protein 15%

Carbs 62%

Fat 24%

103

Calories

4.2g

Protein

17.7g

Carbs

Fat

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Noodle Banquet Noodle

44kcal · P 1.9g · C 8.1g · F 0.5g

Chicken Porridge

44kcal · P 2.7g · C 7.1g · F 0.6g

Pollack Stew

44kcal · P 6.1g · C 1.7g · F 1.4g

Chwi Namul Doenjang

44kcal · P 3.1g · C 4.1g · F 1.7g

Chives Seasoned Onion

44kcal · P 1.8g · C 6.8g · F 1.1g

Jiri Soup Cod

44kcal · P 6.9g · C 1.7g · F 1g

This information is for general reference only and does not substitute professional medical or dietary advice.