Cranberry sauce, whole, canned, OCEAN SPRAY

크랜베리 소스 전지방 (통조림)

USDAper 100g

The 40.4g of carbs with negligible fat (0.1g) provides quick, clean energy — ideal for topping off glycogen stores before training. The antioxidant content helps neutralize free radicals generated during intense exercise, promoting faster muscle recovery.

Nutrition Facts

Serving size: 70g

Calories158kcal

% Daily Value*

Protein 0.8g2%

Total Carbohydrates 40.4g13%

Total Fat 0.1g0%

Sodium 5mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 2%

Carbs 98%

Fat 1%

Serving Calculator

111

Calories

0.6g

Protein

28.3g

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.