CoreVia Fitness

Sweet Potato puffs, frozen, unprepared

고구마 (냉동)

USDAper 100g

Sweet Potato puffs, frozen, unprepared: 137kcal per 85g serving (1.2g protein, 26.1g carbs, 3.1g fat). 161kcal per 100g. Energy split: carbs 76%, protein 3%, fat 20%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 85g

Calories161kcal
% Daily Value*
Protein 1.4g3%
Total Carbohydrates 30.7g10%
Total Fat 3.6g6%
Saturated Fat 0.3g2%
Sodium 250mg11%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 3%
Carbs 76%
Fat 20%

Serving Calculator

g

137

Calories

1.2g

Protein

26.1g

Carbs

3.1g

Fat

CoreVia Fitness - 진짜 온라인 PT

Start your healthy journey with CoreVia Fitness

AI-powered meal tracking, personalized coaching, and more — all in one app.

Similar Foods

Related Articles

This information is for general reference only and does not substitute professional medical or dietary advice.