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Durian, raw or frozen

두리안

USDAper 100g

Durian, raw or frozen: 357kcal per 243g serving (3.6g protein, 65.9g carbs, 12.9g fat). 147kcal per 100g. Energy split: carbs 67%, protein 4%, fat 29%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 243g

Calories147kcal
% Daily Value*
Protein 1.5g3%
Total Carbohydrates 27.1g9%
Total Fat 5.3g8%
Sodium 2mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 4%
Carbs 67%
Fat 29%

Serving Calculator

g

357

Calories

3.6g

Protein

65.9g

Carbs

12.9g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.