Hairtail Grilled
갈치구이
Hairtail Grilled: 206kcal per 140g serving (17.8g protein, 1.3g carbs, 13.7g fat). 147kcal per 100g. Energy split: carbs 3%, protein 36%, fat 62%. Source: Korea MFDS food composition data.
Nutrition Facts
Serving size: 140g
Data source: KFDA Food Nutrient Database (Updated 2025.12)
Macro Ratio
Serving Calculator
206
Calories
17.8g
Protein
1.3g
Carbs
13.7g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.