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Plantains, green, raw

플랜테인 (생것)

USDAper 100g

Plantains, green, raw: 406kcal per 267g serving (3.5g protein, 98g carbs, 0.3g fat). 152kcal per 100g. Energy split: carbs 96%, protein 3%, fat 1%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 267g

Calories152kcal
% Daily Value*
Protein 1.3g3%
Total Carbohydrates 36.7g12%
Total Fat 0.1g0%
Saturated Fat 0.1g1%
Sodium 2mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 3%
Carbs 96%
Fat 1%

Serving Calculator

g

406

Calories

3.5g

Protein

98g

Carbs

0.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.