CoreVia Fitness

Asparagus, raw

아스파라거스 (생것)

USDAper 100g

Nutrition Facts

Serving size: 134g

Calories20kcal
% Daily Value*
Protein 2.2g4%
Total Carbohydrates 3.9g1%
Total Fat 0.1g0%
Sodium 2mg0%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 35%
Carbs 62%
Fat 4%

Serving Calculator

g

27

Calories

2.9g

Protein

5.2g

Carbs

0.1g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.