Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)
감자 wedges 갈비 (냉동)
A modest 129kcal per 100g with balanced macros makes this a low-impact addition to any fitness meal plan. Natural sugars and vitamins make this ideal for post-workout recovery — blend with protein powder for a convenient recovery shake.
Nutrition Facts
Per 100g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
129
Calories
2.7g
Protein
25.5g
Carbs
2.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.