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Spaghetti Tomato Beef Seu

스파게티_토마토소스

KFDAper 100g

At 129kcal per 100g with 4.9g protein, 18.6g carbs, and 3.8g fat, this is a light option that fits easily into calorie-controlled diets. A fast-digesting carb source that works well as a pre-workout meal, though overeating may cause sluggishness during training.

Nutrition Facts

Serving size: 500g

Calories129kcal
% Daily Value*
Protein 4.9g10%
Total Carbohydrates 18.6g6%
Sugar 3.1g6%
Total Fat 3.8g6%
Saturated Fat 1.1g6%
Sodium 302mg13%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: KFDA Food Nutrient Database (Updated 2025.12)

Macro Ratio

Protein 15%
Carbs 58%
Fat 27%

Serving Calculator

g

645

Calories

24.5g

Protein

93g

Carbs

19g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.