Spinach, canned, regular pack, drained solids
시금치 일반 (통조림)
USDAper 100g
Nutrition Facts
Serving size: 214g
Calories23kcal
% Daily Value*
Protein 2.8g6%
Total Carbohydrates 3.4g1%
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Sodium 322mg14%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 38%
Carbs 46%
Fat 15%
Serving Calculator
g
49
Calories
6g
Protein
7.3g
Carbs
1.1g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.