CoreVia Fitness

Collards, cooked, boiled, drained, with salt

콜라드 소금 (조리)

USDAper 100g

Nutrition Facts

Serving size: 190g

Calories33kcal
% Daily Value*
Protein 2.7g5%
Total Carbohydrates 5.7g2%
Total Fat 0.7g1%
Sodium 252mg11%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 27%
Carbs 57%
Fat 16%

Serving Calculator

g

63

Calories

5.1g

Protein

10.8g

Carbs

1.3g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.