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Fungi, Cloud ears, dried

Fungi (건조)

USDAper 100g

Fungi, Cloud ears, dried: 80kcal per 28g serving (2.6g protein, 20.4g carbs, 0.2g fat). 284kcal per 100g. Energy split: carbs 87%, protein 11%, fat 2%. Source: USDA FoodData Central.

Nutrition Facts

Serving size: 28g

Calories284kcal
% Daily Value*
Protein 9.3g19%
Total Carbohydrates 73g24%
Total Fat 0.7g1%
Sodium 35mg2%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 11%
Carbs 87%
Fat 2%

Serving Calculator

g

80

Calories

2.6g

Protein

20.4g

Carbs

0.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.