Frostings, white, fluffy, dry mix

Frostings

USDAper 100g

A lean energy source with 94.9g carbs and just 0g fat, perfect for fueling high-intensity workouts without excess lipid intake. Timing carb intake 1-2 hours before training optimizes glycogen stores for peak workout performance.

Nutrition Facts

Serving size: 207g

Calories371kcal

% Daily Value*

Protein 2.3g5%

Total Carbohydrates 94.9g32%

Total Fat 0g0%

Sodium 234mg10%

* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 2%

Carbs 98%

Fat 0%

Serving Calculator

768

Calories

4.8g

Protein

196.4g

Carbs

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.