Papad
파파드
At 371kcal with 25.6g protein and just 3.3g fat, this is a go-to food for anyone focused on fat loss while preserving muscle. Accurate food tracking, including cooking method variations, ensures your macro targets are truly met. Note: sodium content is 1745mg per 100g — stay well-hydrated and balance with lower-sodium meals throughout the day.
Nutrition Facts
Per 100g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
371
Calories
25.6g
Protein
59.9g
Carbs
3.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.