Rice, white, steamed, Chinese restaurant
쌀 (찐것)
At 151kcal per 100g with 3.2g protein, 33.9g carbs, and 0.3g fat, this offers a balanced nutritional profile for general fitness goals. Even balanced foods require accurate portioning — know your serving size and log it consistently.
Nutrition Facts
Serving size: 132g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
199
Calories
4.2g
Protein
44.7g
Carbs
0.4g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.