Wild rice, raw
자연산 밥 (생것)
Wild rice, raw: 571kcal per 160g serving (23.5g protein, 119.8g carbs, 1.8g fat). 357kcal per 100g. Energy split: carbs 81%, protein 16%, fat 3%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 160g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
571
Calories
23.5g
Protein
119.8g
Carbs
1.8g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
