Wild rice, raw
자연산 밥 (생것)
USDAper 100g
Nutrition Facts
Serving size: 160g
Calories357kcal
% Daily Value*
Protein 14.7g29%
Total Carbohydrates 74.9g25%
Total Fat 1.1g2%
Saturated Fat 0.2g1%
Sodium 7mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 16%
Carbs 81%
Fat 3%
Serving Calculator
g
571
Calories
23.5g
Protein
119.8g
Carbs
1.8g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
