Sorghum flour, refined, unenriched
Sorghum 가루
With 76.9g of carbs and only 1.2g of fat per 100g, this is a clean carbohydrate source ideal for pre-workout glycogen loading. Concentrating carb intake around training windows improves energy utilization and workout quality.
Nutrition Facts
Serving size: 161g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
575
Calories
15.3g
Protein
123.8g
Carbs
1.9g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.