Okra, raw
오크라 (생것)
USDAper 100g
Nutrition Facts
Serving size: 100g
Calories33kcal
% Daily Value*
Protein 1.9g4%
Total Carbohydrates 7.5g3%
Total Fat 0.2g0%
Sodium 7mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 19%
Carbs 76%
Fat 5%
Serving Calculator
g
33
Calories
1.9g
Protein
7.5g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.