Okra, raw
오크라 (생것)
Okra, raw: 33kcal per 100g (1.9g protein, 7.5g carbs, 0.2g fat). Energy split: carbs 76%, protein 19%, fat 5%. Source: USDA FoodData Central.
Nutrition Facts
Serving size: 100g
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Serving Calculator
33
Calories
1.9g
Protein
7.5g
Carbs
0.2g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.