Okra, frozen, unprepared
오크라 (냉동)
USDAper 100g
Nutrition Facts
Serving size: 95g
Calories30kcal
% Daily Value*
Protein 1.7g3%
Total Carbohydrates 6.6g2%
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Sodium 3mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 19%
Carbs 74%
Fat 8%
Serving Calculator
g
29
Calories
1.6g
Protein
6.3g
Carbs
0.3g
Fat
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This information is for general reference only and does not substitute professional medical or dietary advice.