CoreVia Fitness

Okra, cooked, boiled, drained, with salt

오크라 소금 (조리)

USDAper 100g

Nutrition Facts

Serving size: 80g

Calories22kcal
% Daily Value*
Protein 1.9g4%
Total Carbohydrates 4.5g2%
Total Fat 0.2g0%
Sodium 241mg10%
* Percent Daily Values are based on a 2,000 calorie diet.

Data source: USDA FoodData Central (SR Legacy)

Macro Ratio

Protein 28%
Carbs 66%
Fat 7%

Serving Calculator

g

18

Calories

1.5g

Protein

3.6g

Carbs

0.2g

Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.