Okra, cooked, boiled, drained, with salt
오크라 소금 (조리)
USDAper 100g
Nutrition Facts
Serving size: 80g
Calories22kcal
% Daily Value*
Protein 1.9g4%
Total Carbohydrates 4.5g2%
Total Fat 0.2g0%
Sodium 241mg10%
* Percent Daily Values are based on a 2,000 calorie diet.
Data source: USDA FoodData Central (SR Legacy)
Macro Ratio
Protein 28%
Carbs 66%
Fat 7%
Serving Calculator
g
18
Calories
1.5g
Protein
3.6g
Carbs
0.2g
Fat

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This information is for general reference only and does not substitute professional medical or dietary advice.
